Feeling Better

A glorious Spring Sunday and I've had a good time chatting to some of my favourite relatives, and had a lovely time gardening in the sunshine.

And I ate:

porridge

a banana

a ham and tomato sandwich with salad cream in white sliced bread

a slice of white breadmaker bread with half-fat butter and no-added-sugar strawberry jam

tinned chicken and vegetable soup with a slice of breadmaker bread and butter

tinned fruit cocktail in fruit juice with evaporated milk

an orange

a few walnuts

Verdict: rather strange but not too bad

BUT

I didn't have any of my Metformin tablets for diabetes. And after feeling so ill yesterday, I've felt better than I have felt for months today. Ooh er. Something will have to be done about this - - I'm off to book a doctor's appointment tomorrow.