Okay, I've tried my tablets again today - - just two rather than four. I've felt a bit queasy but not too bad.
And I ate:
porridge
a carrot and a large chunk of raw white cabbage
some brazil nuts
two hot cross buns
stir fry vegetables with fresh noodles
an orange
Verdict: hey, that's not bad, is it? Apart from the hot cross buns I suppose.
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