An early start today as I was working at Elland Road again. I haven't been feeling queasy for a week or so but started to again today - I think these tablets must have a cumulative effect.
Today I ate:
a ham, cheese and tomato panini (at Elland Road)
a couple of strawberries
three digestive biscuits
a plate of chips (all I could face at teatime - everyone else had Indian takeaway)
a bowl of Cheerios
Verdict: it all started so well and it all went so horribly wrong!