I've been very tired today after a very busy couple of weeks with a working weekend in between. I'm considering going to bed and it's only eight o'clock!
Today I ate:
no-added-sugar muesli (all the muesli I eat is like this)
a handful of mixed nuts and raisins
a baked potato with hummus and salad (lettuce, tomato, peppers)
a small apple pie (BAD Daphne!)
a bowl of Cheerios with semi-skimmed milk
Verdict: Could be worse - - - but yet again Daphne counts apple pie as one of her portions of fruit - - !!