Monday, 16 February 2009

Nearly Spring I Hope

Today the sun shone, the snowman melted and it reached a balmy six degrees Centigrade (don't know what that is in Fahrenheit, which I prefer).

Today I ate:


a small apple

two slices of wholemeal toast with butter (look, all my butter is half-fat, if that helps) and a banana

some nuts and raisins

a large apple whilst I went for a WALK in the SUNSHINE hurrah! About 40 minutes.

wholemeal pasta with tomato and basil sauce and grated cheese

three pieces of malt loaf with butter (sighhh)

an orange

Verdict: well, it could be worse - - not bad at all really.

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