Wednesday, 18 February 2009


Today I had a looong morning at the University and let my blood sugar get too low.

So I ate:


ciabatta sandwich with cheese and tomato

a LARGE piece of fruit cake (not good - does THAT count as one of my five a day?)

an orange

two slices of wholemeal toast with butter

fresh rhubarb made with Canderel - - then I spoiled the whole thing by having custard with it

another orange

Verdict: Too much sugar, not enough vegetables!

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