Today I had a very busy morning doing roleplay at Leeds University and then a very busy afternoon in the agency's office - - and in between I had lunch at The Wellington with my friend Connie, who'll be eighty-eight in a few weeks.
And I ate:
muesli (sugar-free Alpen)
roast turkey with carrots, peas, swede, cauliflower, green beans and roast potatoes
two slices of white toast with peanut butter
an orange
an apple
a bowl of Cheerios
Verdict: could be better but I need to go shopping and get some more fruit and vegetables!
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