Rather a worrying day today as Wendy the kitten went missing - - - but returned safely before the end of the day, phew.
I bought some steak to cheer myself up and ended up celebrating her return with it.
And I ate:
two slices of white toast with butter and peanut butter
a scone with butter and no-added-sugar jam
sirloin steak with oven chips and peas and fried onions
Verdict: Could have done with more fruit and veg but I was so full after the steak that I couldn't eat anything else! I don't usually eat that much protein at one go and I'm STILL full.