I was working at the Queen's Hotel in central Leeds today - - never been there before in my life but it was really good with great food and the work was interesting too: and lunch was lovely.
porridge with frozen raspberries in it
shepherd's pie with broccoli and carrots
several slices of water melon
three cream crackers and some cheese
a small piece of flapjack
stir-fry vegetables with rice noodles
half a melon
a scone with butter and jam
Verdict: there seems quite a lot of it - - though a long day and I'm off to bed now even though it's just after half past nine!