Yesterday I worked in the office and Gareth's mum Val came to visit.
And I ate:
porridge with raspberries
a banana
two slices of toast
four biscuits
Chinese takeaway - - assorted appetiser - - - lots of fatty things and some beansprouts!
an orange
piece of fruit cake
Verdict: Really not good but I was rushing around like a mad rushing thing.
Today I was over in Huddersfield at work this morning and it meant another early start.
And I ate:
porridge with frozen raspberries
tuna mayonnaise sandwich
shortbread biscuit
four digestive biscuits
banana
chilli con carne with tomatoes, onions, peas, wholegrain rice
piece of fruit cake
Verdict: Some good stuff in there but again I let my blood sugar get too low on the way back from Huddersfield. Must remember to eat before it does that!
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