A rather tedious day, work-wise, working in our office and filling in claim forms - - - doing the work can be less hassle than claiming the money sometimes!
And I ate:
porridge with frozen raspberries
some brazil nuts
two slices of toast and butter with a banana
a large chunk of raw white cabbage
two (albeit small) Eccles cakes
two slices of cheese on toast
half a tin of fruit cocktail in fruit juice with evaporated milk
Verdict: Well, it could have been worse - - at least I think today I've eaten a bit less than recently.