Monday, 25 May 2009

Trying Not to Overeat

Bank Holiday Monday and I've done jobs, mostly, apart from going for a walk.

And I ate:

porridge with frozen raspberries

an apple

two slices of toast with butter and peanut butter

a brazil nut yogurt

an orange

pork casserole with onions and mushrooms, with peas and sweetcorn

a piece of melon

three digestive biscuits

another apple

Verdict: Fine on the fruit and veg - - is that NINE portions?! - - but still too much of the rest - - but these tablets make me HUNGRY!

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