Okay, I never stopped aiming for the five portions of fruit and veg a day - - but life got in the way and I stopped blogging about it.
But I think it's time to go back to it now to see how I'm doing. This blog's not just about fruit and veg of course - - it's about everything I eat in my ongoing battle with diabetes and fruitless bid to become a size 10. Though that's never going to happen, because my back's too broad.
Anyway, since I stopped writing this blog I've been doing a lot of swimming and am definitely much fitter - - but I want to get fitter still.
So - - today I ate - -
a bowl of sugar-free muesli with nuts and dates and raisins in it - - Dorset Cereals - - yum!
a tuna salad sandwich, white bread
a portion of honeydew melon
a mint chocolate biscuit (quite small! I'd let my blood sugar get FAR too low!)
Salad - - salami, hummus, coleslaw and mixed salad with tomato, cucumber, peppers, apple in it.
A portion of watermelon
A small Petit Filous yogurtything.
A small glass of wine.
Exercise? - - just walking across Leeds Uni campus.