Today I ate:
a bowl of bitesize shredded wheat
Marks and Spencer cauliflower cheese
Some plain low-fat yogurt with sweetener
An orange
a bagel with some brie
Salad: tomatoes, fresh spinach, fresh peas with coleslaw
a peach and apricot low-fat yogurt
a packet of plain crisps
two plums and an apricot
Verdict: Well, there's at least five fruit and veg there - - shame about the crisps though!
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