Tuesday 9 August 2011

Ate a lot - - - but exercised too!

Well I ate rather more than usual today - - but I did quite a lot of gardening and went for a great walk too (thank you!). Also had a very pleasant lunch out.

Today I ate:

a bowl of Shredded Wheat

Carvery lunch: turkey, roast potatoes, cabbage, carrot, peas, broccoli, cauliflower, onion

And dessert: apple and rhubarb crumble and custard (ohhh it was delicious!)

M and S chicken korma and wholegrain rice and peas

An orange

Verdict: Too much food and I wouldn't usually have dessert - - but it was great! A lovely day.


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