Sunday, 14 August 2011

Sunday with Walnut Whip

The day started well - swimming 70 lengths at my fastest speed - - 70 minutes.

And I ate:

Three Weetabix in milk

Two slices of wholemeal bread and butter

plain yogurt with a banana and a nectarine in it

A walnut whip (it just fell into my mouth)

M and S cauliflower cheese

no-fat yogurt

an apple

an orange

Verdict - - not bad, shame about the walnut whip!

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