Well it was a really stressful day yesterday so I'm still glad I didn't reach for the chocolate and I haven't today either!
Soo - - - today I ate
a bowl of Special K with red berries
and then I let my blood sugar get too low so had to just keep on eating at lunchtime - - but what I ate wasn't too bad:
Half a pot of Carrot and Coriander Soup (M and S)
two slices of wholemeal bread and butter
some plain yogurt with sweetener
two plums and an orange
Then for tea: half a medium pepperoni pizza
half a medium honeydew melon
four breadsticks
another orange (I like oranges) and some fresh peas
Verdict - - not too bad, could be better but lots of fruit anyway!
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