Friday, 12 August 2011

Friday hurrah

I let my blood sugar get too low AGAIN at lunchtime - - wonder what I can do to stop this!!

Today I ate:

a bowl of Special K with red berries

a banana

a bagel with peanut butter

three plums

a fat-free yogurt

a scone, half with no-added-sugar jam

pork casserole - - pork, carrots, onions with boiled potatoes and peas


glass of wine

Verdict: could be worse considering I let my blood sugar get so low at lunchtime, and I did get my five a day!

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