I let my blood sugar get too low AGAIN at lunchtime - - wonder what I can do to stop this!!
Today I ate:
a bowl of Special K with red berries
a bagel with peanut butter
a fat-free yogurt
a scone, half with no-added-sugar jam
pork casserole - - pork, carrots, onions with boiled potatoes and peas
glass of wine
Verdict: could be worse considering I let my blood sugar get so low at lunchtime, and I did get my five a day!