I just got overtaken by events - - - but I really DO want to continue with this blog - - so today I ate:
salad (leaves, tomato, cucumber, pepper) with gefilte fish balls already
two plain scones with butter
Spaghetti Bolognese - - home made with pasta and peas
Two Welsh Cakes
Verdict: Could be better but not bad at all AND I swam 70 lengths this morning!