Friday, 24 April 2009

Friday - - missed Wed and Thurs!

I missed a couple of days on this blog as I was busy working on exams for medical and dental students.

So, catching up now, today I ate:


a bowl of fruit and fibre

a scone with butter

an apple

a few peanuts and raisins

Chinese take-away: assorted appetiser and bamboo shoots and water chestnuts

Verdict: Not good. Off to the supermarked tomorrow to top up the fruit and veg!

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