Sunday, 19 February 2012

Sunday 19 Feb - swimming and Alee's birthday

I went swimming this morning - did 70 lengths and enjoyed it.

And I ate:



French self-bake baguette with butter

plain yogurt

Roast chicken with sprouts, roast potatoes, Yorkshire puds, sweetcorn

Tinned fruit cocktail with evap milk

Verdict: a bit lacking in fruit and veg but not too bad.

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