In Sheffield all day doing GP recruitment at the end of a very busy but enjoyable week.
And I ate:
an Alpen bar
a small croissant
two apples and some apple juice
carrot salad with nuts, falafel, green salad, three small bread rolls
half a ring doughnut
a bowl of Special K red berries (didn't have a proper tea as I'd kept grazing during the day).
Verdict: Not too good - - but a very long day so could be worse!