Well I started the day fairly relaxed (for me) but then ended it very stressed sighh.
And I ate:
Fruit and fibre
an apple
a raw carrot
mixed salad
a go-ahead bar
a slice of wholemeal bread and butter
some plain yogurt
Spag Bol with tinned tomatoes, fresh mushrooms and onion in it, with peas and pasta
a corner yogurt
some lychees
Verdict - - well, eight fruit and veg, anyway!
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