Well I started the day fairly relaxed (for me) but then ended it very stressed sighh.
And I ate:
Fruit and fibre
a raw carrot
a go-ahead bar
a slice of wholemeal bread and butter
some plain yogurt
Spag Bol with tinned tomatoes, fresh mushrooms and onion in it, with peas and pasta
a corner yogurt
Verdict - - well, eight fruit and veg, anyway!