Tuesday, 14 February 2012

February 14 2012 - Valentine's Day and Safeguarding Children

Today I was doing the Safeguarding Children roleplays in Rotherham.

And I ate:


a banana

one round roll with meat paste (two halves) and radish on top

some cucumber and carrot sticks

a few crisps

nuts and raisins and seeds

Chicken pie and sweetcorn and sprouts

Tinned fruit and evaporated milk

Three squares of chocolate

An orange

Verdict: a bit high in fat but not too bad.

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