Sunday, 12 February 2012

Sunday 12 Feb - - swimming

I went swimming today so didn't have my Gliclazide, and slept a lot to catch up on a lot of missed sleep recently.

And I ate:


a banana

Carvery lunch: turkey, roast and mashed potatoes, cabbage, cauliflower cheese, carrots, peas, swede, parsnip.

a hot cross bun

bowl of Kelloggs Special K red berries

an orange

Verdict: not bad, and plenty of fruit and veg - - just about 8 portions!

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