I woke up, worrying, at about three am having gone to sleep at one - - and then was up for a couple of hours and went back to bed until about eight - - so my times are all to pot.
And I ate:
porridge with frozen raspberries at about 5am!
a bagel with tuna and onion
two slices of bread and jam
a Walnut Whip
spag bol from yesterday with grated cheese and peas
bowl of strawberries with a nectarine
a bowl of Cheerios
Verdict: Not too good but I seemed unusually hungry!