I have missed a few days' writing here, in which I went to the doctor and was told that my blood result was good and I could come off the gliclazide, which makes me eat all the time - I've put on 6lbs in a few weeks and got rather dispirited.
But now I can work on losing it again!
Today I ate:
two small slices of white bread and jam
two raw carrots
two chicken burgers with half a tin of low-sugar baked beans
a bowl of strawberries with a bit of ice cream
three digestive biscuits
Verdict: Could be better, but not too bad.