Sunday, 4 September 2011

Back from Holidays

I've had a wonderful time in France and Spain and am now back to checking on what I eat!

Today I ate:

a bowl of Dorset Cereal muesli - extra nutty

two slices of toast and marmalade (I'd been swimming and done 70 lengths)

a bowl of baked beans

a bagel with half-fat butter and sugarfree jam

an apple

pasta bolognese - home-made with wholewheat pasta and peas - - in it were onions, tinned tomatoes, tomato puree - - grated cheese on top

some cooked pears (thank you Amy)

and I'm just about to have an orange

Verdict: on target for 5 a day but rather too much bread!

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