This morning I filmed a video to help train cancer consultants - interesting and, I hope, useful. And this evening I watched "Bolt" and a Bill Bailey session - enjoyed them both very much.
I haven't written this blog for a few days as I went to Oxford with Silverback to visit my friend in hospital.
But today I ate:
muesli
baguette with cheese and ham
an apple
three shortbread biscuits
a large chunk of white cabbage
a tomato
another apple
chicken fried rice with bamboo shoots and water chestnuts
Verdict: Not good - - could be worse but NOT GOOD.
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