This morning I filmed a video to help train cancer consultants - interesting and, I hope, useful. And this evening I watched "Bolt" and a Bill Bailey session - enjoyed them both very much.
I haven't written this blog for a few days as I went to Oxford with Silverback to visit my friend in hospital.
But today I ate:
baguette with cheese and ham
three shortbread biscuits
a large chunk of white cabbage
chicken fried rice with bamboo shoots and water chestnuts
Verdict: Not good - - could be worse but NOT GOOD.