Shed Day

John built our shed today, hurray hurray hurray.

Sorry.

And I ate:

porridge

a cheese and tomato sandwich

a piece of apple pie

two crumpets with butter and jam

a bowl of Special K

Verdict: Terrible! What's going on? I think I'll go and have an orange before I get scurvy in the night.

In Bradford

I had an interesting trip to Bradford today and the roleplay went well too.

And I ate a strange mixture of things:

porridge

a banana on two slices of white toast with butter

a few brazil nuts

two crumble biscuits

some cooked chicken

a bowl of Special K Red Berries

an orange

Verdict: okay, a bit weird. And lacking in veg!

Pleasant Day

An interesting and pleasant day today with plans for the future!

And I ate:

porridge

four cream crackers with butter and brie

a banana

roast chicken with sprouts and rather too many roast potatoes

gooseberry fool

an orange

Verdict: not too bad - a bit too much sugar in the gooseberry fool!

Monday in the office

Today was a looong day in our office - - but we got a lot done.

And I ate:

porridge

four cream crackers with butter and brie

a large chunk of raw white cabbage and a raw carrot

a banana

some Pringles

chilli con carne with rice and peas (home made chilli from the freezer)

lots of raspberries with evaporated milk

a small slice of cake (sigh)

Verdict: Lots of fruit and veg, at least - - it all went wrong with the Pringles and the cake!

Sunday Lunch

My old friend from schooldays called round today and we had a very late lunch at about half past two.

Today I ate:

porridge

an apple

a banana

Waldorf salad, ham, herb salad, tomatoes, coleslaw, boiled potatoes

a bread roll with butter

a piece of madeira cake!!

two scones with no-added-sugar jam

an orange

Verdict: Not bad, apart from the cake!

Shopping on Saturday

We spent most of the morning in Sainsbury's and seemed to buy most of it.

Some visitors came round and stayed for lunch - - very pleasant too - -

and I ate:

porridge

White Stilton with apricots, Waldorf salad, salad leaves, tomatoes, coleslaw, French bread and butter, two cream crackers

some Marks and Spencers jelly with berries in and a slice of apple pie

some French bread with butter and raspberry jam, another lump of Stilton

a huge slice of watermelon

some salad leaves and cherry tomatoes

I think that's it!

Verdict - - some good, some bad.

Friday - - missed Wed and Thurs!

I missed a couple of days on this blog as I was busy working on exams for medical and dental students.

So, catching up now, today I ate:

porridge

a bowl of fruit and fibre

a scone with butter

an apple

a few peanuts and raisins

Chinese take-away: assorted appetiser and bamboo shoots and water chestnuts

Verdict: Not good. Off to the supermarked tomorrow to top up the fruit and veg!