Today I ate:
porridge
chicken sandwich with salad cream, white bread
a raw carrot
an apple
fat-free raspberry and cranberry yogurt
two crumpets with jam
At L'Orinaise for David's birthday meal:
hummus, falafel, green salad, bit of couscous, pitta bread
apple pie and custard
an orange
Verdict: Not bad except for the apple pie!
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