Fruit and fibre - - smallish portion, end of packet!
Banana
cock-a-leekie soup with 2 slices wholemeal bread and butter
plain yogurt with Canderel
2 eccles cakes
Bowl (half tin) of baked beans
more plain yogurt with Canderel
bowl of Special K with red berries
orange
Verdict: could be worse but not brilliant!
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