On Saturday we went to Golden Acre Park and it was very cold and windy. And I ate:
porridge
two slices of toast and marmalade
carrot and coriander soup and a bread roll
a scone with butter
bagel with Cambozola and coleslaw and Florida salad and a few small tomatoes
rhubarb and custard
Verdict: Could have had more fruit and veg
Today - Sunday - I went swimming and we had tea at Casa Mia in Chapel Allerton
And I ate:
porridge
a bagel with peanut butter
a hot cross bun
a pancake with lemon juice and Canderel
a raw carrot
pizza with anchovies, olives and capers (Napoli)
tiramisu with cream
Verdict: NOT good!
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