Today I feel better - - so much better, in fact, that I realise quite how generally under the weather I've been feeling.
And I ate:
muesli
a cup of chicken soup from a machine
an apple
a large chunk of raw white cabbage
a slice of toast with butter and peanut butter
two small pieces of date and walnut cake
stewed rhubarb with evaporated milk (no sugar)
an orange
a pork chop with fried onions, lots of broccoli, new potatoes
strawberries with evaporated milk
another small piece of date and walnut cake (good job it's all gone now!)
Verdict: LOTS of fruit and veg! I seem to have been eating all day, though much of it was healthy.
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