A long and busy day today - work in the office, Jo arrived with her kitten, and I spent the evening writing something about Communication Skills.
And I ate:
muesli
a large chunk of white cabbage
an apple
two slices of toast and raspberry jam
roast chicken, roast potatoes, sprouts, peas and sweetcorn
a smallish piece of lemon cake
Verdict: Could be worse - - but could be better too!
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