Today I ate:
porridge
turkey with lots of mixed salad - - good so far
two pancakes with sweetener
crackers and cheese, with Pringles
an orange
Christmas cake
Six squares of chocolate
and I'm about to have a glass of Bailey's.
Verdict: Oh I know lots of people will have eaten a lot worse - - but it's NOT good enough and I must do better tomorrow!
Sunday, 27 December 2009
Boxing Day
I wasn't feeling that great emotionally today and what I ate perhaps reflected that. Or perhaps I'm just a pig.
Porridge
Turkey salad
Christmas pud and brandy sauce
Roast beef, roast potatoes, sprouts, peas, sweetcorn, Yorkshire puds, gravy
Chocolate cheesecake
Pancake with sweetener
Verdict - - sighhhhh. Went well so far as the turkey salad!
Porridge
Turkey salad
Christmas pud and brandy sauce
Roast beef, roast potatoes, sprouts, peas, sweetcorn, Yorkshire puds, gravy
Chocolate cheesecake
Pancake with sweetener
Verdict - - sighhhhh. Went well so far as the turkey salad!
Friday, 25 December 2009
Back to the Blog
I haven't written this blog for a while, since before I went to Italy in the summer. And it's not that I've been eating particularly badly in this time - - it's just that I have been finding a lot of things very difficult, and I've been very short of time.
But I know that I do tend to reach for something sweet when things are hard, and that's not good.
So I'm starting this blog again today, with the most-food day, Christmas Day. Surely after today things have got to get better.
Today I ate:
porridge
Turkey, sprouts, roast potatoes, sweetcorn, peas, a sausage, a chipolata wrapped in bacon, gravy
Elderflower and apple juice
An individual Christmas pudding with rather a lot of brandy sauce
five crackers with Double Gloucester and Brie
a piece of Christmas cake
two glasses of Bailey's.
Verdict: well, I know that this will be less than a lot of people have eaten. And I know that it's most certainly less than a lot of people have drunk.
But I'm not very pleased with myself really since I'm DIABETIC!!! And I should know better. And I do. But I'm not feeling great at the moment and I've been comfort=eating.
Must do better! (It's possible that I may finish the Bailey's first though).
But I know that I do tend to reach for something sweet when things are hard, and that's not good.
So I'm starting this blog again today, with the most-food day, Christmas Day. Surely after today things have got to get better.
Today I ate:
porridge
Turkey, sprouts, roast potatoes, sweetcorn, peas, a sausage, a chipolata wrapped in bacon, gravy
Elderflower and apple juice
An individual Christmas pudding with rather a lot of brandy sauce
five crackers with Double Gloucester and Brie
a piece of Christmas cake
two glasses of Bailey's.
Verdict: well, I know that this will be less than a lot of people have eaten. And I know that it's most certainly less than a lot of people have drunk.
But I'm not very pleased with myself really since I'm DIABETIC!!! And I should know better. And I do. But I'm not feeling great at the moment and I've been comfort=eating.
Must do better! (It's possible that I may finish the Bailey's first though).
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